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Longevity application

Collagen Production & Skin Health

Hyperbaric oxygen has been studied for its effects on ageing skin. A small trial in 13 older men reported increased collagen density and longer elastic fibres in skin biopsies after 60 sessions, and a rat study found more collagen III in healing wounds. The human evidence rests on one small study from a single group; this is research, not an established cosmetic treatment.

~2×

Elastic-fibre length in skin after 60 sessions (n=13)

Mechanism

The skin-ageing trial attributed the changes to new blood-vessel formation and clearance of senescent cells in the dermis; elastic-fibre density and thickness did not change. In the rat study, HBOT raised collagen III in healing wounds but did not reduce wound size. Effects on joints or other connective tissue have not been studied.

Treatment protocol

Protocol

Pressure

2 ATA

Duration

90 min

Sessions

60

Frequency

Daily, 5×/week, with air breaks

Evidence basis: Hachmo et al., 2021 (prospective trial)

Key References:

See full citations on the references page.

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